If you are dreading Halloween this year and all the sugar consumed, remember it’s okay to indulge in treats, but just practice moderation. We’ve listed a few easy tips to⦠read more →
A virtual scavenger hunt is a great way to connect safely with family and friends or for children to stay in touch with their friends. It is also an excellent⦠read more →
Dr Mohamed Elfar BDS, ADC, MRACDS Mohamed graduated in 2000, obtaining a Bachelor Degree of Dental Science (BDS) Honours degree from Ain Shams University (Cairo, Egypt). He was selected to⦠read more →
Traditional pumpkin pie is high in saturated fat and sugars. Our healthier version still tastes fantastic. Ingredients Pastry 11/3 cups whole wheat flour ¼ cup vegetable oil 1/4tsp salt ¼Ã¢Â¦ read more →